Vietnamese Chicken Salad with Noodles

Featured in Nutritious Recipes That Don't Sacrifice Flavor.

This Vietnamese-inspired salad is a refreshing combination of tender chicken, thin rice noodles, crunchy vegetables, and a medley of fresh herbs like cilantro, mint, and basil. Tossed in a tangy, zesty dressing balancing fish sauce, lime juice, and a hint of chili heat, it delivers bold yet light flavors in every bite. Perfectly versatile for warm-weather meals, it’s easy to make, gluten-free, and customizable with your choice of protein or vegetarian swaps. Serve it chilled for an extra burst of flavor, topped with roasted peanuts for a delightful crunch.

Updated on Sun, 23 Mar 2025 10:00:23 GMT
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Vietnamese-Inspired Chicken Salad with Rice Noodles | recipeselva.com

This Vietnamese-inspired chicken salad with rice noodles has become my go-to dish when I crave something light yet satisfying without spending hours in the kitchen. The combination of tender chicken, delicate rice noodles, and crisp vegetables creates a beautiful harmony of textures while the bright dressing ties everything together.

I first created this recipe during a particularly steamy summer when turning on the oven felt like torture. My family was so impressed with how something so quick could deliver such vibrant flavors that it quickly became our favorite weeknight dinner.

  • Rice noodles: Form the perfect base with their delicate texture and ability to soak up the flavorful dressing
  • Shredded chicken: Provides lean protein and makes this a substantial meal rather than just a side dish
  • Carrots: Add natural sweetness and a satisfying crunch to contrast with the soft noodles
  • Cucumber: Brings refreshing coolness and extra hydration perfect for warmer days
  • Napa cabbage or romaine: Delivers essential crispness and volume without heaviness
  • Fresh herbs: Including cilantro, mint, and basil, are absolutely crucial for authentic Vietnamese flavor
  • Red onion or scallions: Add a gentle bite that balances the other ingredients
  • Roasted peanuts: Create textural contrast and a rich nutty finish
  • Fish sauce: The essential ingredient that provides umami depth and authentic flavor
  • Lime juice: Brightens everything with essential acidity
  • Rice vinegar: Adds gentle tang without overwhelming the delicate ingredients
  • Sugar: Balances the acidity and helps meld all flavors together

Step-by-Step Instructions

Cook the Rice Noodles:
Bring a pot of water to a boil then turn off the heat. Add the rice noodles and let them soak according to package directions usually 6 to 8 minutes. The noodles should be tender but still have a slight bite. Immediately rinse under cold water to stop the cooking process and prevent sticking. Drain thoroughly as excess water will dilute your dressing. Allow noodles to cool completely before adding other ingredients.
Prepare the Dressing:
Combine fish sauce, lime juice, rice vinegar, and sugar in a bowl stirring until the sugar fully dissolves. This usually takes about 30 seconds of vigorous stirring. Add the minced garlic, chili if using, and water. The water helps temper the intensity of the fish sauce while maintaining its depth of flavor. Let this mixture sit for at least 5 minutes to allow the garlic to infuse into the liquid creating a more cohesive dressing.
Assemble the Components:
Shred or slice all vegetables to similar sizes for even distribution and easier eating. The carrots and cucumber should be cut into thin matchsticks about 2 inches long. The cabbage should be thinly sliced no thicker than 1/4 inch. Roughly chop the herbs just before adding them to preserve their fragrance and vibrant color. If using rotisserie chicken, pull it into bite-sized pieces rather than dicing it for a more natural texture.
Combine and Toss:
In your largest mixing bowl add the cooled noodles first, spreading them out to create a base. Layer the chicken, vegetables, and herbs on top. Pour about three quarters of the dressing over everything and gently toss using tongs or two large spoons, working from the bottom up to ensure even coating. The noodles will absorb some of the dressing as you mix. Add remaining dressing if needed until everything is lightly coated but not swimming in liquid.

I became obsessed with getting this recipe right after tasting something similar at a tiny Vietnamese restaurant during a vacation years ago. The owner shared that the secret lies in balancing the four essential tastes sweet, sour, salty, and spicy while maintaining textural contrast. My favorite part is watching guests take their first bite and experiencing that moment of surprise when they realize how complex the flavors are.

Make Ahead Options

This salad works beautifully as a meal prep option with some strategic planning. Prepare all components separately and store them in individual containers. Cook and cool the noodles tossing them with a tiny bit of sesame oil to prevent sticking. Chop all vegetables and store them wrapped in damp paper towels to maintain crispness. Mix the dressing and keep it separate. When ready to eat, combine everything fresh and add the herbs last moment. This way you can enjoy the salad at peak freshness for up to three days.

Ingredient Substitutions

Fish sauce provides the distinctive flavor that makes this dish special but if dietary restrictions require you can substitute with a combination of soy sauce and a touch of lime zest. For a vegetarian version, replace chicken with pan-fried tofu or edamame beans. Rice noodles can be swapped for soba noodles or even spiralized vegetables for a lower carb option. If certain herbs are unavailable, focus on getting at least one Vietnamese herb for authenticity. Brown sugar or honey works perfectly in place of white sugar providing a slightly deeper flavor profile.

Serving Suggestions

This versatile dish can be served in multiple ways depending on the occasion. For casual dining present it family style in a large shallow bowl garnished with extra herbs and lime wedges allowing everyone to help themselves. For a more elegant presentation, create individual portions using a ring mold to shape the salad into towers topped with additional herbs and peanuts. Serve alongside crispy spring rolls for a complete Vietnamese inspired feast. This dish pairs beautifully with a cold lager, iced jasmine tea, or a crisp Sauvignon Blanc.

Cultural Context

This salad draws inspiration from traditional Vietnamese bún chả dishes where rice noodles serve as the foundation for grilled meats, fresh herbs, and nuoc cham dressing. In Vietnamese cuisine, the interplay of temperatures, textures, and flavors is essential with every dish offering contrasting elements that create harmony. The abundance of fresh herbs is particularly characteristic of Vietnamese cooking where they are considered vegetables rather than mere garnishes. While this recipe has been adapted for home cooks outside Vietnam, it honors the culinary philosophy that emphasizes lightness, freshness, and balance.

Frequently Asked Questions

→ Can I prepare this salad ahead of time?

Yes, you can prepare the salad components ahead of time, but avoid adding the dressing and fresh herbs until just before serving for maximum freshness and flavor.

→ What can I use as a substitute for chicken?

You can replace chicken with baked tofu, shrimp, or even grilled pork. For a vegetarian option, baked or pan-fried tofu works perfectly.

→ How can I adjust the spiciness of the dressing?

To make the dressing spicier, add more Thai chili or red pepper flakes. If you prefer mild flavors, you can leave out the chili entirely.

→ Are there gluten-free alternatives for this salad?

This salad is naturally gluten-free as long as the fish sauce used is gluten-free. Always check the label to ensure it meets dietary needs.

→ What are the best tips for cooking rice noodles?

Follow package instructions carefully, and avoid overcooking rice noodles. Rinse the cooked noodles under cold water to stop the cooking process and prevent sticking.

→ Can I customize the vegetables in this salad?

Absolutely! You can add or substitute vegetables like bell peppers, snap peas, or radishes to suit your taste or use what you have on hand.

Vietnamese Chicken Salad with Noodles

Refreshing chicken salad with noodles, vibrant veggies, herbs, and tangy dressing.

Prep Time
10 Minutes
Cook Time
10 Minutes
Total Time
20 Minutes

Category: Healthy Meals

Difficulty: Easy

Cuisine: Vietnamese-Inspired

Yield: 4 Servings

Dietary: Gluten-Free, Dairy-Free

Ingredients

→ For the Salad

01 6 oz thin rice noodles
02 2 cups cooked shredded chicken (poached or rotisserie)
03 1 cup shredded carrots
04 1 cup thinly sliced cucumber
05 1 cup shredded Napa cabbage or romaine
06 1/2 cup fresh cilantro, chopped
07 1/2 cup fresh mint leaves, chopped
08 1/4 cup fresh basil, chopped
09 1/4 cup thinly sliced red onion or scallions
10 1/4 cup chopped roasted peanuts (optional)

→ For the Dressing

11 3 tablespoons fish sauce
12 2 tablespoons lime juice (about 1 lime)
13 2 tablespoons rice vinegar
14 1 tablespoon sugar or honey
15 1 small garlic clove, minced
16 1 Thai chili or 1/2 teaspoon red pepper flakes (optional, for heat)
17 2 tablespoons water

Instructions

Step 01

Prepare noodles according to package instructions. Rinse under cold water and drain well. Set aside.

Step 02

In a small bowl or jar, whisk together fish sauce, lime juice, rice vinegar, sugar, garlic, chili (if using), and water. Taste and adjust seasoning.

Step 03

In a large mixing bowl, combine noodles, chicken, carrots, cucumber, cabbage, herbs, and onion. Pour dressing over the top and toss gently to combine.

Step 04

Top with chopped peanuts and serve immediately, or chill for 30 minutes for extra flavor.

Notes

  1. For a vegetarian version, swap chicken with baked tofu and use soy sauce instead of fish sauce.
  2. Make ahead: Salad can be prepped in advance, but add herbs and dressing just before serving for the freshest flavor.
  3. Add extra lime or chili if you love bold flavor.

Tools You'll Need

  • Large mixing bowl
  • Small bowl or jar
  • Cooking pot (for boiling noodles)

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains fish (fish sauce)
  • Contains peanuts (optional)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 320
  • Total Fat: 9 g
  • Total Carbohydrate: 38 g
  • Protein: 25 g